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Understanding the importance of self-care for You and Your body and incorporating it into your everyday life can be complicated.
Wohlsam wants to encourage you to do this.
Frauenkräuter - Natürliche Hilfe für den weiblichen Körper

Oct 3, 2023

Herbs for Women - Natural help for the female body

Many women suffer from unpleasant menstrual cramps. Don't You just want to use classic medicines? How about the healing power of women's herbs instead?
Starke Regelschmerzen - Helfen Hausmittel?

Sep 1, 2023

Severe menstrual pain - do home remedies help?

As a woman, You know it all too well: menstrual pain as an unpleasant accompanying symptom of Your menstruation. Fortunately, there are a variety of natural methods that can help You feel better.
Was bedeutet Selbstakzeptanz und wie kann sie Dein Leben verbessern?

Aug 15, 2023

What is self acceptance and how can it improve your life?

Learn the importance of self-acceptance and how it can help You love and nurture Yourself.
6 potenziell schädliche Produkte, von denen du dich für ein gesünderes Leben verabschieden solltest

Jul 30, 2023

6 Potentially Harmful Products You Should Avoid for a Healthier Life

In this article, we will explore six of the most harmful products that You should stay away from for a healthier life.
Mondzeit Balm - Wohltuender Periodenbalsam

Jun 5, 2023

MoonTime Balm - soothing period balm

At Wohlsam, we believe that no one should endure chronic pain. That's why we're thrilled to introduce You to a revolutionary balm that's been in development and rigorous testing for over a year and a half. It's time to make a change and say goodbye to those monthly aches and discomfort.
Entdecke das Wunderkraut Jiaogulan: Geschichte und Heilkraft in der Volksmedizin

Apr 3, 2023

Unveiling the Miracle Herb Jiaogulan: History and Healing Power in Folk Medicine

Jiaogulan, also known as the 'Herb of Immortality,' is one of the lesser-known traditional medicinal herbs from Asia. In this article, you will learn more about the origin and traditional usage of this medicinal plant from China.
Selbstfürsorge ist nicht Egoismus!

Jan 25, 2023

Self-care is not selfishness!

Some think that loving and taking care of Yourself is selfish. But that is not true. Self love is one of the most important forms of caring for Yourself and for others.
Self-Care: Einfache Tipps zur Verbesserung Deiner Selbstfürsorge

Jan 17, 2023

Self-Care: Simple tips to improve Your self-care

Taking good care of Yourself is important to living a happy and healthy life. There are many simple steps You can take to improve Your self-care , including exercise, relaxation, nutrition, sleep, and social connections. Wohlsam can support You with its entire range of functional natural cosmetics also support You in Your rituals and self-care.
Die Periode als Zeit der inneren Kraft und Verbindung

Jan 2, 2023

The period as a time of inner strength and connection

Periods are a challenging time for many women. But it can also be a time when we connect with our inner power and wondrous processes in our body.
Tipps für natürliche und ganzheitliche Hauptpflege

Dec 14, 2022

Tips for natural and holistic skin care

With the right skin care, we can support this protective organ while maintaining radiant and healthy skin. But how do You find the right products from the huge selection of creams, ointments, oils and peelings?
Regelschmerzen: Primäre vs. Sekundäre Dysmenorrhoe - Was Du wissen musst

Dec 1, 2022

Menstrual Pain: Primary vs. Secondary Dysmenorrhea - What you need to know

In this article, we explain the differences between primary and secondary dysmenorrhea and help You better understand Your menstrual pain.
Wieviel Schlaf braucht man für eine gesunde Selbstfürsorge?

Nov 16, 2022

How much sleep do you need for healthy self-care?

Find out how much sleep You need to feel rested and fit. Read our tips for better sleep and find out how You can help Yourself.

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